Black Sea anchovy is one of the richest in protein, minerals and vitamins.
Sea bass is a healthy food store and protein source with low fat and very tasty meat.
Bream is rich in omega-3 fatty acids as well as being a protein and energy store.
Trout is a good source of Omega-3 fatty acids and is a very low calorie fish with saturated fat content.
The flavor of the haddock, especially in the Black Sea, is very different from the other types, and the pan and steaming are the most known cooking methods.